Gluten free foods have now become the need of the hour as more and more individuals are falling prey to celiac disease or gluten intolerance - a disease of the autoimmune system wherein the individuals cannot digest or tolerate the protein composite – gluten. Celiac disease or gluten intolerance is a disease that weakens the small intestine debarring it from its entire essential functions of absorbing nutrients from food digested.

Lactose and gluten intolerance are interrelated. Both occur due to the incapability of the body to tolerate the specific composition of lactose and gluten.

Gluten intolerance is often referred to as Celiac disease or Coeliac disease. These digestive disorders are often associated with a gluten allergy or a wheat allergy.

Celiac disease and gluten intolerance are becoming increasingly common in many households throughout the world. Each is an autoimmune disorder affecting millions across the globe.