One of the most common New Year’s resolutions that Americans make is to get healthy and/or to lose weight. Yet, consumer polls show that about 3/4th of survey respondents don't make it three months into their weight loss resolutions and 1/3rd do not even last 30 days.

Over the past few years a growing and vast body of research has demonstrated the importance of Omega-3s and Vitamin D for the good health of the human body. In fact, an increasing number of holistic health practitioners are recommending these two simple but powerful ingredients to almost every patient that walks through their doors. Deficiency of either nutrient can have a significant impact on overall good health.

Dr. Nick Bitz is a Product Innovator in research and development for Irwin Naturals, and recently we were able to sit down with him and have him share insights about our newest brand of nutritional products he helped to create - Irwin Ayurvedics.